WALK IT OFF GIRL™ PRIVATE COACHING INTENSIVE

WHAT YOUR $147 PRIVATE COACHING INTENSIVE INCLUDES

60 MINUTES OF PRIVATE COACHING WITH LAKITA DENISE

One focused hour centered on your goals, patterns, obstacles, questions, decisions, and next steps.

PRE COACHING REFLECTION

Before we meet, you will complete a focused reflection that helps identify what you want from the session and where you believe you need the greatest clarity.

This allows us to begin the work before the session starts.

PERSONAL PATTERN REVIEW

Together, we will examine patterns that may be interfering with your ability to consistently move toward the outcome you want.

STOP. START. CONTINUE. DECIDE.

Identify what needs to stop, what needs to begin, what is already working and deserves consistency, and what decision you have been postponing.

YOUR PERSONAL WIOG™ FORWARD PLAN

You will leave with clear priorities and practical next steps based on what we identify during your private coaching session.

YOUR 24 HOUR MOVE

Before the session ends, you will identify a specific action to complete within the following 24 hours.

POST SESSION FORWARD PLAN

Following your session, you will receive a written summary of the key decisions and action steps identified during your coaching intensive.

You will not have to rely on remembering everything we discussed.

You will have your plan.